On your first free introductory session, we will

• Tour of the boatshed and the facilities

•  A brief about the history of Bunbury Rowing Club and the sport of Rowing

•  A hands-on demonstration on the rowing stroke and how best to use the Concept 2 rowing machine (ergo)

•  A controlled on-water session in shallow water and in a boat with stabilisers (floats)

•  A recap of the session and explanation on options after the session

•  Please bring along the following to your first session:

•  Wear comfortable clothes and a tight fitting shirt (so the oars don’t get caught against your body)

•  Change of clothes and towel(unlikely but just in case)

•  Sun protection (hat, sunscreen, sunglasses)

•  Drink bottle

•  A smile and relaxed approach. We’re here to help make this an enjoyable experience!

Some tools to get new rowers started:

BRC Membership Handbook